The Chinese believe American Ginseng is effective in creating a calming effect that can support improved energy, immune resistance, and longevity. Many Native American tribes used ginseng as a stimulant and to treat headaches, fever, indigestion, and infertility.
Today, the promising health benefits of American Ginseng are drawing increasing attention from western researchers.
The main ingredients of American Ginseng are ginsenosides and polysaccharide glycans. These are believed to provide “adaptogen” benefits that support your adrenals, balance your hormones, and help your body stay calm. Feeling calm is critical to avoid the fatigue that is often caused by the chronic stress and anxiety-ridden situations of the modern world. Adaptogenic herbs have been used for thousands of years as natural remedies and have exploded in popularity over the last couple of years.
A NEW SOURCE FOR ADDED VITAMiNS AND NUTRIENTS
While more research is needed, scientists know that American Ginseng contains a variety of trace minerals that can be beneficial as dietary supplements including potassium (K), phosphorus (P), calcium (Ca), magnesium (Mg), silicon (Si), and selenium (Se). Ginseng is also known to contain Vitamin E and B vitamins such as Vitamin B7 and B12.